Shake and Bake

Workouts

Friday 7/23/21 @ 4:29 PM
✅
453kj
81rpm
48%
20mph
45 min Hip Hop Ride
Robin Arzón
Saturday 7/31/21 @ 12:19 AM
278kj
81rpm
39%
16mph
Sunday 8/23/20 @ 6:54 PM
✅
289kj
72rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:49 PM
190kj
70rpm
43%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 8:18 PM
205kj
79rpm
42%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 7:19 PM
✅
341kj
73rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
285kj
74rpm
42%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
268kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
212kj
79rpm
42%
17mph
Wednesday 12/11/19 @ 6:10 PM
✅
310kj
72rpm
44%
17mph
45 min Live DJ Ride
Robin Arzón
Tuesday 12/3/19 @ 3:51 PM
259kj
75rpm
40%
16mph
Thursday 8/22/19 @ 4:52 PM
✅
216kj
68rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:22 PM
202kj
74rpm
43%
17mph
Friday 2/22/19 @ 5:56 PM
✅
215kj
73rpm
41%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/22/19 @ 7:1 PM
177kj
82rpm
38%
16mph
Monday 2/11/19 @ 5:50 PM
✅
146kj
78rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/20/19 @ 3:43 PM
112kj
87rpm
35%
16mph

Workouts

45 min Hip Hop Ride
Robin Arzón
✅ 453 kj
Friday 7/23/21
278 kj
Saturday 7/31/21
30 min Live DJ Ride
Cody Rigsby
✅ 289 kj
Sunday 8/23/20
190 kj
Friday 2/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Wednesday 7/15/20
205 kj
Thursday 7/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Sunday 4/19/20
207 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
✅ 341 kj
Tuesday 3/31/20
285 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 268 kj
Sunday 3/15/20
212 kj
Sunday 3/15/20
45 min Live DJ Ride
Robin Arzón
✅ 310 kj
Wednesday 12/11/19
259 kj
Tuesday 12/3/19
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Thursday 8/22/19
202 kj
Friday 8/16/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 215 kj
Friday 2/22/19
177 kj
Friday 2/22/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 146 kj
Monday 2/11/19
112 kj
Wednesday 2/20/19