Shake and Bake

Workouts

Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Tuesday 10/19/21 @ 10:26 PM
✅
318kj
78rpm
50%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/27/21 @ 11:5 PM
237kj
76rpm
45%
18mph
Tuesday 8/10/21 @ 12:34 AM
✅
215kj
78rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/5/21 @ 10:2 PM
166kj
82rpm
44%
19mph
Thursday 7/29/21 @ 2:0 PM
✅
290kj
73rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Friday 5/28/21 @ 4:29 PM
✅
202kj
78rpm
49%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Saturday 2/27/21 @ 7:17 PM
✅
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 5:47 PM
62kj
88rpm
37%
16mph
Wednesday 1/6/21 @ 12:24 AM
211kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Tuesday 7/14/20 @ 10:33 PM
✅
175kj
75rpm
47%
19mph
20 min Pride Ride
Erik Jäger
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Friday 6/19/20 @ 9:10 PM
✅
194kj
72rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Saturday 4/11/20 @ 3:24 PM
✅
95kj
74rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 6:46 PM
79kj
73rpm
43%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Sunday 4/19/20
208 kj
Friday 1/17/20
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 318 kj
Tuesday 10/19/21
237 kj
Wednesday 10/27/21
20 min 2000s Ride
Cody Rigsby
✅ 215 kj
Tuesday 8/10/21
166 kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Thursday 7/29/21
229 kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 202 kj
Friday 5/28/21
147 kj
Saturday 6/5/21
10 min Low Impact Ride
Alex Toussaint
✅ 64 kj
Saturday 2/27/21
62 kj
Friday 12/18/20
30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 1/6/21
✅ 215 kj
Saturday 1/9/21
20 min Pride Ride
Erik Jäger
✅ 175 kj
Tuesday 7/14/20
133 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
✅ 194 kj
Friday 6/19/20
117 kj
Saturday 6/20/20
10 min Tabata Ride
Robin Arzón
✅ 95 kj
Saturday 4/11/20
79 kj
Sunday 2/23/20