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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
137 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
49
Beat bowchickawowwow
Workouts
Next Workouts
Friday 5/28/21 @ 4:29 PM
✅
202
kj
78
rpm
49
%
20
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Saturday 7/24/21 @ 10:22 PM
123
kj
64
rpm
46
%
16
mph
Saturday 4/11/20 @ 3:24 PM
✅
95
kj
74
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 8/27/20 @ 11:36 PM
76
kj
63
rpm
49
%
17
mph
Wednesday 1/6/21 @ 12:24 AM
211
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:26 AM
✅
247
kj
75
rpm
47
%
18
mph
Wednesday 5/20/20 @ 11:33 PM
✅
178
kj
74
rpm
48
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Sunday 11/8/20 @ 2:9 PM
157
kj
82
rpm
43
%
18
mph
Tuesday 9/22/20 @ 7:8 PM
✅
159
kj
85
rpm
46
%
20
mph
15 min HIIT Ride
Alex Toussaint
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Wednesday 9/23/20 @ 12:32 PM
95
kj
72
rpm
41
%
15
mph
Wednesday 7/1/20 @ 10:21 PM
✅
267
kj
76
rpm
47
%
19
mph
30 min Jess King Experience: From Home
Jess King
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Tuesday 9/22/20 @ 11:0 AM
139
kj
65
rpm
41
%
15
mph
Thursday 8/20/20 @ 10:19 PM
✅
190
kj
82
rpm
46
%
19
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Tuesday 8/18/20 @ 10:52 PM
122
kj
66
rpm
45
%
16
mph
Sunday 1/19/20 @ 6:51 PM
64
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 2:34 PM
✅
109
kj
73
rpm
53
%
21
mph
Sunday 4/19/20 @ 4:54 PM
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:55 PM
✅
281
kj
66
rpm
53
%
19
mph
Tuesday 3/31/20 @ 7:19 PM
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Sunday 4/5/20 @ 2:38 PM
✅
402
kj
68
rpm
51
%
19
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
137 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
49
Beat bowchickawowwow
Workouts
Next Workouts
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
202
kj
Friday 5/28/21
123
kj
Saturday 7/24/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
95
kj
Saturday 4/11/20
76
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Wednesday 1/6/21
✅
247
kj
Wednesday 1/6/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
178
kj
Wednesday 5/20/20
157
kj
Sunday 11/8/20
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
159
kj
Tuesday 9/22/20
95
kj
Wednesday 9/23/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
267
kj
Wednesday 7/1/20
139
kj
Tuesday 9/22/20
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
190
kj
Thursday 8/20/20
122
kj
Tuesday 8/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Sunday 1/19/20
✅
109
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Sunday 4/19/20
✅
281
kj
Sunday 4/19/20
45 min Together We Ride
Robin Arzón
View Class
Share
341
kj
Tuesday 3/31/20
✅
402
kj
Sunday 4/5/20
Next Workouts