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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
23
Beat ambuler142
VS
ambuler142
23
Beat bowchickawowwow
Workouts
Next Workouts
Saturday 3/20/21 @ 2:14 PM
✅
311
kj
74
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 12:25 AM
225
kj
75
rpm
45
%
17
mph
Thursday 1/28/21 @ 10:22 PM
✅
292
kj
76
rpm
50
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/26/21 @ 12:24 AM
230
kj
74
rpm
47
%
18
mph
Wednesday 7/1/20 @ 10:21 PM
✅
267
kj
76
rpm
47
%
19
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Wednesday 7/8/20 @ 2:51 PM
235
kj
82
rpm
43
%
18
mph
Sunday 4/19/20 @ 4:54 PM
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:28 AM
✅
259
kj
74
rpm
48
%
19
mph
Tuesday 3/31/20 @ 7:19 PM
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:55 PM
✅
358
kj
79
rpm
45
%
18
mph
Sunday 3/15/20 @ 10:22 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:23 PM
241
kj
79
rpm
45
%
18
mph
Tuesday 9/10/19 @ 4:28 PM
235
kj
74
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 10/7/19 @ 10:15 AM
✅
254
kj
79
rpm
46
%
19
mph
Thursday 8/22/19 @ 4:52 PM
216
kj
68
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/21/19 @ 2:6 PM
✅
254
kj
77
rpm
47
%
19
mph
Thursday 4/4/19 @ 5:22 PM
✅
239
kj
72
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/2/19 @ 4:29 PM
237
kj
78
rpm
44
%
18
mph
Saturday 10/13/18 @ 7:58 PM
223
kj
75
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
✅
374
kj
79
rpm
45
%
18
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
23
Beat ambuler142
VS
ambuler142
23
Beat bowchickawowwow
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Saturday 3/20/21
225
kj
Wednesday 1/13/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
292
kj
Thursday 1/28/21
230
kj
Tuesday 1/26/21
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
267
kj
Wednesday 7/1/20
235
kj
Wednesday 7/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Sunday 4/19/20
✅
259
kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
View Class
Share
341
kj
Tuesday 3/31/20
✅
358
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
268
kj
Sunday 3/15/20
241
kj
Sunday 3/15/20
30 min Sweat Steady Ride
Jess King
View Class
Share
235
kj
Tuesday 9/10/19
✅
254
kj
Monday 10/7/19
30 min Pop Ride
Cody Rigsby
View Class
Share
216
kj
Thursday 8/22/19
✅
254
kj
Wednesday 8/21/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Thursday 4/4/19
237
kj
Tuesday 4/2/19
45 min All for One Ride
All Instructors
View Class
Share
223
kj
Saturday 10/13/18
✅
374
kj
Sunday 7/1/18
Next Workouts