Shake and Bake

Workouts

Tuesday 5/25/21 @ 12:3 AM
βœ…
154kj
77rpm
50%
20mph
15 min 90s Ride
Cody Rigsby
Tuesday 8/3/21 @ 4:46 PM
120kj
78rpm
45%
18mph
Saturday 3/20/21 @ 2:14 PM
311kj
74rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 7:53 PM
βœ…
352kj
70rpm
57%
21mph
Saturday 2/27/21 @ 7:17 PM
βœ…
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/30/21 @ 7:3 PM
63kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 10:54 PM
261kj
80rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:27 PM
βœ…
313kj
78rpm
51%
20mph
Sunday 11/1/20 @ 9:13 PM
274kj
75rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/31/20 @ 7:6 PM
βœ…
299kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
Tuesday 7/14/20 @ 10:33 PM
175kj
75rpm
47%
19mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
Wednesday 1/16/19 @ 6:5 PM
111kj
72rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 8:13 PM
βœ…
191kj
80rpm
48%
19mph
Thursday 8/22/19 @ 4:52 PM
216kj
68rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 9:32 PM
βœ…
275kj
78rpm
48%
19mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 154 kj
Tuesday 5/25/21
120 kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
311 kj
Saturday 3/20/21
βœ… 352 kj
Thursday 1/21/21
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Saturday 2/27/21
63 kj
Saturday 1/30/21
30 min Club Bangers Ride
Alex Toussaint
261 kj
Tuesday 2/2/21
βœ… 313 kj
Saturday 1/30/21
30 min Club Bangers Ride
Alex Toussaint
274 kj
Sunday 11/1/20
βœ… 299 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
323 kj
Wednesday 7/15/20
βœ… 342 kj
Wednesday 7/22/20
20 min Pride Ride
Erik JΓ€ger
175 kj
Tuesday 7/14/20
βœ… 198 kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Sunday 4/19/20
βœ… 299 kj
Thursday 1/30/20
20 min 90s Pop Ride
Cody Rigsby
111 kj
Wednesday 1/16/19
βœ… 191 kj
Saturday 11/9/19
30 min Pop Ride
Cody Rigsby
216 kj
Thursday 8/22/19
βœ… 275 kj
Wednesday 9/25/19