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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
74 🔥
Beat alimarie24
VS
alimarie24
Roc NY
55
Beat bowchickawowwow
Workouts
Next Workouts
Saturday 8/28/21 @ 6:3 PM
✅
163
kj
78
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:30 PM
kj
rpm
%
0
mph
Wednesday 5/20/20 @ 11:33 PM
✅
178
kj
74
rpm
48
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 2:1 PM
169
kj
58
rpm
56
%
18
mph
Wednesday 7/29/20 @ 8:57 PM
427
kj
76
rpm
49
%
19
mph
45 min Rock Ride
Kendall Toole
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Share
Friday 9/4/20 @ 6:58 PM
✅
432
kj
55
rpm
63
%
19
mph
Tuesday 3/31/20 @ 7:19 PM
✅
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
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Share
Saturday 7/25/20 @ 11:36 PM
302
kj
47
rpm
56
%
15
mph
Sunday 4/19/20 @ 4:54 PM
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 5/17/20 @ 2:24 PM
✅
333
kj
52
rpm
69
%
21
mph
Sunday 1/19/20 @ 6:51 PM
64
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 5/10/20 @ 3:4 PM
✅
94
kj
46
rpm
71
%
18
mph
Saturday 4/11/20 @ 3:24 PM
95
kj
74
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 4/11/20 @ 3:22 PM
✅
129
kj
57
rpm
69
%
22
mph
Saturday 3/14/20 @ 6:6 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 12:30 PM
185
kj
54
rpm
53
%
16
mph
Sunday 3/15/20 @ 10:22 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:25 PM
138
kj
60
rpm
43
%
14
mph
Thursday 8/22/19 @ 4:52 PM
✅
216
kj
68
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/18/19 @ 11:39 PM
163
kj
69
rpm
42
%
15
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
74 🔥
Beat alimarie24
VS
alimarie24
Roc NY
55
Beat bowchickawowwow
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
163
kj
Saturday 8/28/21
kj
Wednesday 8/18/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
178
kj
Wednesday 5/20/20
169
kj
Saturday 9/5/20
45 min Rock Ride
Kendall Toole
View Class
Share
427
kj
Wednesday 7/29/20
✅
432
kj
Friday 9/4/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
341
kj
Tuesday 3/31/20
302
kj
Saturday 7/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Sunday 4/19/20
✅
333
kj
Sunday 5/17/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Sunday 1/19/20
✅
94
kj
Sunday 5/10/20
10 min Tabata Ride
Robin Arzón
View Class
Share
95
kj
Saturday 4/11/20
✅
129
kj
Saturday 4/11/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
220
kj
Saturday 3/14/20
185
kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
268
kj
Sunday 3/15/20
138
kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 8/22/19
163
kj
Sunday 8/18/19
Next Workouts