Shake and Bake

Workouts

Monday 1/25/21 @ 11:15 PM
281kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
260kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 9:55 PM
247kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:58 PM
276kj
75rpm
48%
19mph
Sunday 8/23/20 @ 7:35 PM
193kj
72rpm
52%
19mph
20 min Pop Ride
Emma Lovewell
Friday 8/21/20 @ 4:15 PM
167kj
76rpm
47%
19mph
Sunday 8/16/20 @ 8:5 PM
195kj
78rpm
49%
20mph
20 min Climb Ride
Denis Morton
Sunday 8/16/20 @ 1:30 PM
193kj
78rpm
48%
20mph
Wednesday 5/13/20 @ 6:5 PM
262kj
74rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
224kj
78rpm
47%
19mph
Wednesday 5/13/20 @ 5:29 PM
268kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 4:30 PM
265kj
78rpm
47%
19mph
Monday 2/18/19 @ 5:2 PM
152kj
74rpm
41%
17mph
20 min 80s Pop Ride
Denis Morton
Monday 2/18/19 @ 2:29 PM
204kj
80rpm
49%
20mph
Wednesday 1/16/19 @ 6:5 PM
111kj
72rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:53 PM
225kj
85rpm
48%
21mph
Saturday 10/13/18 @ 7:58 PM
223kj
75rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
434kj
78rpm
48%
20mph
Saturday 10/13/18 @ 12:32 AM
106kj
81rpm
37%
15mph
20 min 80s Pop Ride
Matt Wilpers
Tuesday 10/9/18 @ 2:29 PM
225kj
83rpm
49%
21mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
281 kj
Monday 1/25/21
260 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
247 kj
Tuesday 8/25/20
276 kj
Tuesday 8/25/20
20 min Pop Ride
Emma Lovewell
193 kj
Sunday 8/23/20
167 kj
Friday 8/21/20
20 min Climb Ride
Denis Morton
195 kj
Sunday 8/16/20
193 kj
Sunday 8/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
262 kj
Wednesday 5/13/20
224 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
268 kj
Wednesday 5/13/20
265 kj
Tuesday 1/28/20
20 min 80s Pop Ride
Denis Morton
152 kj
Monday 2/18/19
204 kj
Monday 2/18/19
20 min 90s Pop Ride
Cody Rigsby
111 kj
Wednesday 1/16/19
225 kj
Tuesday 1/15/19
45 min All for One Ride
All Instructors
223 kj
Saturday 10/13/18
434 kj
Sunday 7/1/18
20 min 80s Pop Ride
Matt Wilpers
106 kj
Saturday 10/13/18
225 kj
Tuesday 10/9/18