Shake and Bake

Workouts

Saturday 3/19/22 @ 9:52 PM
βœ…
155kj
75rpm
51%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 5/8/22 @ 5:19 PM
63kj
67rpm
38%
14mph
Monday 5/17/21 @ 1:10 AM
βœ…
206kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 11/6/21 @ 6:58 PM
108kj
75rpm
39%
15mph
Saturday 8/28/21 @ 6:3 PM
βœ…
163kj
78rpm
45%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/18/21 @ 1:48 PM
106kj
73rpm
40%
15mph
Friday 5/28/21 @ 4:29 PM
βœ…
202kj
78rpm
49%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 11:52 PM
129kj
78rpm
41%
17mph
Tuesday 5/25/21 @ 12:3 AM
βœ…
154kj
77rpm
50%
20mph
15 min 90s Ride
Cody Rigsby
Friday 5/28/21 @ 1:29 AM
100kj
80rpm
41%
17mph
Saturday 2/27/21 @ 7:17 PM
βœ…
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 2:3 AM
52kj
83rpm
35%
15mph
Sunday 4/19/20 @ 4:54 PM
βœ…
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Tuesday 11/26/19 @ 10:18 PM
βœ…
155kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/27/19 @ 11:52 PM
130kj
81rpm
40%
17mph
Friday 3/8/19 @ 6:29 PM
βœ…
213kj
70rpm
42%
17mph
30 min Women's History Ride
Robin ArzΓ³n
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
Monday 2/4/19 @ 11:19 PM
βœ…
214kj
71rpm
42%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 155 kj
Saturday 3/19/22
63 kj
Sunday 5/8/22
20 min Pop Ride
Cody Rigsby
βœ… 206 kj
Monday 5/17/21
108 kj
Saturday 11/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 163 kj
Saturday 8/28/21
106 kj
Saturday 9/18/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 202 kj
Friday 5/28/21
129 kj
Saturday 5/29/21
15 min 90s Ride
Cody Rigsby
βœ… 154 kj
Tuesday 5/25/21
100 kj
Friday 5/28/21
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Saturday 2/27/21
52 kj
Thursday 12/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 247 kj
Sunday 4/19/20
138 kj
Saturday 9/5/20
20 min Low Impact Ride
Cody Rigsby
βœ… 155 kj
Tuesday 11/26/19
130 kj
Wednesday 11/27/19
30 min Women's History Ride
Robin ArzΓ³n
βœ… 213 kj
Friday 3/8/19
188 kj
Wednesday 3/13/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 214 kj
Monday 2/4/19
170 kj
Saturday 2/2/19