Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:23 AM
βœ…
307kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Saturday 11/21/20 @ 7:41 PM
βœ…
181kj
71rpm
50%
19mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
Wednesday 7/29/20 @ 8:57 PM
βœ…
427kj
76rpm
49%
19mph
45 min Rock Ride
Kendall Toole
Tuesday 9/1/20 @ 3:55 PM
175kj
69rpm
35%
13mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 5/13/20 @ 5:29 PM
βœ…
268kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 11:22 AM
128kj
70rpm
37%
14mph
Sunday 4/19/20 @ 4:54 PM
βœ…
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:22 PM
βœ…
268kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Sunday 1/19/20 @ 6:51 PM
βœ…
64kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 3/4/19 @ 3:17 PM
47kj
80rpm
35%
14mph
Thursday 8/22/19 @ 4:52 PM
βœ…
216kj
68rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 8:45 PM
139kj
74rpm
37%
14mph
Thursday 4/4/19 @ 5:22 PM
βœ…
239kj
72rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 3:27 PM
135kj
75rpm
36%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 307 kj
Wednesday 2/17/21
106 kj
Wednesday 2/17/21
20 min Groove Ride
Cody Rigsby
βœ… 181 kj
Saturday 11/21/20
94 kj
Tuesday 11/10/20
45 min Rock Ride
Kendall Toole
βœ… 427 kj
Wednesday 7/29/20
175 kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 323 kj
Wednesday 7/15/20
125 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
βœ… 268 kj
Wednesday 5/13/20
128 kj
Wednesday 1/29/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 247 kj
Sunday 4/19/20
130 kj
Monday 2/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 268 kj
Sunday 3/15/20
120 kj
Monday 3/16/20
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Sunday 1/19/20
47 kj
Monday 3/4/19
30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Thursday 8/22/19
139 kj
Monday 8/19/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 239 kj
Thursday 4/4/19
135 kj
Thursday 4/4/19