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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat 100pctthatboo
VS
100pctthatboo
🔯 Miami #PeloLawMoms #BooCrew
0
Beat bowchickawowwow
Workouts
Next Workouts
Saturday 9/10/22 @ 7:3 PM
✅
308
kj
79
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/6/22 @ 11:1 PM
234
kj
72
rpm
47
%
18
mph
Saturday 3/19/22 @ 9:52 PM
✅
155
kj
75
rpm
51
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/10/22 @ 12:29 PM
74
kj
70
rpm
39
%
15
mph
Sunday 7/18/21 @ 9:1 PM
✅
215
kj
82
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 12/15/20 @ 2:33 PM
112
kj
77
rpm
39
%
16
mph
Sunday 4/19/20 @ 3:59 PM
✅
32
kj
70
rpm
43
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Thursday 10/10/19 @ 3:1 PM
24
kj
69
rpm
39
%
15
mph
Sunday 1/19/20 @ 6:51 PM
✅
64
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 3/5/20 @ 1:36 PM
52
kj
76
rpm
38
%
15
mph
Friday 2/7/20 @ 6:18 PM
✅
373
kj
75
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 5:40 PM
288
kj
76
rpm
41
%
17
mph
Friday 1/17/20 @ 9:58 PM
✅
221
kj
74
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 3:20 AM
160
kj
71
rpm
40
%
15
mph
Sunday 12/8/19 @ 4:26 PM
✅
242
kj
69
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 12/12/19 @ 1:22 AM
170
kj
73
rpm
40
%
16
mph
Friday 12/6/19 @ 6:20 PM
✅
345
kj
72
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/4/19 @ 12:24 AM
261
kj
76
rpm
40
%
16
mph
Monday 10/21/19 @ 8:54 PM
✅
213
kj
70
rpm
42
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/1/19 @ 1:1 PM
157
kj
74
rpm
39
%
15
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat 100pctthatboo
VS
100pctthatboo
🔯 Miami #PeloLawMoms #BooCrew
0
Beat bowchickawowwow
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Saturday 9/10/22
234
kj
Tuesday 9/6/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Saturday 3/19/22
74
kj
Tuesday 5/10/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
215
kj
Sunday 7/18/21
112
kj
Tuesday 12/15/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
32
kj
Sunday 4/19/20
24
kj
Thursday 10/10/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
64
kj
Sunday 1/19/20
52
kj
Thursday 3/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
373
kj
Friday 2/7/20
288
kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
221
kj
Friday 1/17/20
160
kj
Monday 1/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
242
kj
Sunday 12/8/19
170
kj
Thursday 12/12/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Friday 12/6/19
261
kj
Wednesday 12/4/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
213
kj
Monday 10/21/19
157
kj
Friday 11/1/19
Next Workouts