Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 2:0 PM
✅
290kj
73rpm
50%
20mph
Thursday 7/29/21 @ 3:21 PM
232kj
65rpm
50%
18mph
Friday 7/23/21 @ 4:29 PM
✅
453kj
81rpm
48%
20mph
Tuesday 7/27/21 @ 3:19 PM
350kj
69rpm
48%
18mph
Tuesday 3/23/21 @ 11:24 PM
✅
304kj
81rpm
48%
20mph
Thursday 3/25/21 @ 2:51 PM
242kj
70rpm
48%
18mph
Monday 1/25/21 @ 11:15 PM
✅
281kj
79rpm
47%
19mph
Thursday 12/31/20 @ 3:29 PM
239kj
70rpm
48%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Tuesday 3/31/20 @ 7:19 PM
341kj
73rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
268kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Saturday 3/14/20 @ 6:6 PM
220kj
73rpm
45%
17mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Tuesday 10/30/18 @ 8:43 PM
89kj
74rpm
36%
14mph
Tuesday 10/30/18 @ 2:26 PM
✅
181kj
76rpm
47%
19mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121
🔥
VS
0nelove
Appleton, WI
39
Workouts
239
kj
Thursday 12/31/20
220
kj
Thursday 7/23/20
227
kj
Tuesday 3/17/20