Shake and Bake
Workouts
Monday 10/24/22 @ 11:4 AM
✅
262kj
80rpm
45%
19mph
Friday 5/20/22 @ 3:51 AM
201kj
76rpm
41%
17mph
Saturday 3/25/23 @ 3:39 PM
✅
272kj
78rpm
46%
19mph
Saturday 3/18/23 @ 1:59 AM
210kj
76rpm
42%
17mph
Sunday 2/14/21 @ 5:3 PM
✅
273kj
85rpm
44%
19mph
Saturday 7/31/21 @ 1:2 AM
193kj
84rpm
38%
16mph
Saturday 10/10/20 @ 1:37 PM
✅
427kj
92rpm
41%
19mph
Tuesday 12/8/20 @ 11:17 PM
348kj
78rpm
35%
17mph
Friday 4/10/20 @ 12:5 PM
✅
545kj
85rpm
44%
19mph
Sunday 9/29/19 @ 6:27 PM
419kj
82rpm
40%
17mph
Friday 3/5/21 @ 11:50 AM
✅
269kj
87rpm
42%
19mph
Tuesday 5/25/21 @ 1:23 AM
179kj
83rpm
36%
16mph
Sunday 4/11/21 @ 2:19 PM
✅
395kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 4:21 AM
322kj
84rpm
37%
16mph
Sunday 3/15/20 @ 12:29 PM
✅
392kj
89rpm
42%
19mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Thursday 8/13/20 @ 11:17 AM
✅
247kj
88rpm
41%
18mph
Sunday 2/14/21 @ 1:42 AM
176kj
84rpm
32%
16mph
Wednesday 9/2/20 @ 11:51 AM
✅
280kj
95rpm
41%
19mph
Thursday 8/13/20 @ 12:0 AM
190kj
86rpm
37%
16mph
Workouts
201
kj
Friday 5/20/22
210
kj
Saturday 3/18/23
193
kj
Saturday 7/31/21
348
kj
Tuesday 12/8/20
179
kj
Tuesday 5/25/21
305
kj
Wednesday 3/18/20
176
kj
Sunday 2/14/21
190
kj
Thursday 8/13/20