Shake and Bake
Workouts
Sunday 2/14/21 @ 5:3 PM
273kj
85rpm
44%
19mph
Friday 2/12/21 @ 9:57 PM
✅
344kj
86rpm
48%
21mph
Thursday 8/5/21 @ 10:1 AM
420kj
85rpm
44%
19mph
Sunday 8/8/21 @ 6:29 PM
✅
533kj
84rpm
50%
21mph
Saturday 11/21/20 @ 6:42 PM
388kj
75rpm
45%
18mph
Saturday 8/7/21 @ 4:55 PM
✅
490kj
78rpm
50%
20mph
Saturday 3/6/21 @ 3:50 PM
424kj
79rpm
46%
19mph
Tuesday 1/5/21 @ 12:11 AM
✅
604kj
80rpm
55%
22mph
Tuesday 12/15/20 @ 11:58 AM
220kj
73rpm
52%
20mph
Monday 12/7/20 @ 5:4 PM
✅
279kj
81rpm
55%
23mph
Sunday 10/18/20 @ 12:21 PM
469kj
79rpm
49%
20mph
Sunday 12/6/20 @ 9:33 PM
✅
642kj
79rpm
56%
23mph
Saturday 4/25/20 @ 2:34 PM
363kj
78rpm
45%
18mph
Tuesday 11/24/20 @ 3:8 AM
✅
625kj
82rpm
54%
22mph
Monday 3/23/20 @ 10:8 AM
290kj
79rpm
47%
19mph
Saturday 9/12/20 @ 10:39 PM
✅
390kj
82rpm
52%
22mph
Saturday 4/18/20 @ 6:9 PM
400kj
80rpm
46%
19mph
Thursday 2/21/19 @ 4:44 AM
✅
519kj
84rpm
49%
21mph
Thursday 9/19/19 @ 10:49 PM
302kj
69rpm
53%
20mph
Thursday 2/13/20 @ 12:46 AM
✅
403kj
76rpm
56%
22mph
Workouts
273
kj
Sunday 2/14/21
424
kj
Saturday 3/6/21
400
kj
Saturday 4/18/20