Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:34 AM
✅
204kj
76rpm
50%
20mph
Wednesday 8/11/21 @ 10:58 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 5:53 PM
✅
288kj
76rpm
49%
19mph
Saturday 8/14/21 @ 4:48 PM
202kj
71rpm
44%
17mph
Tuesday 12/8/20 @ 11:5 AM
✅
185kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 12:17 PM
93kj
84rpm
33%
14mph
Saturday 9/5/20 @ 3:35 PM
✅
318kj
80rpm
49%
20mph
Tuesday 8/11/20 @ 11:28 AM
124kj
76rpm
34%
14mph
Sunday 4/26/20 @ 5:41 PM
✅
112kj
88rpm
39%
18mph
Thursday 3/28/19 @ 2:58 PM
79kj
87rpm
35%
15mph
Saturday 12/8/18 @ 7:46 PM
✅
119kj
79rpm
38%
16mph
Saturday 12/8/18 @ 2:28 PM
89kj
78rpm
35%
14mph