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Shake and Bake
bouzaster
Ottawa🇨🇦🇬🇷
41 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat bouzaster
Workouts
Next Workouts
Saturday 3/5/22 @ 4:36 PM
✅
297
kj
78
rpm
48
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Saturday 5/14/22 @ 8:48 PM
126
kj
85
rpm
31
%
14
mph
Sunday 3/15/20 @ 12:29 PM
✅
392
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 1:57 PM
236
kj
84
rpm
34
%
15
mph
Saturday 10/10/20 @ 1:37 PM
✅
427
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
Thursday 8/13/20 @ 11:17 AM
✅
247
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/16/21 @ 1:36 AM
88
kj
76
rpm
26
%
11
mph
Saturday 10/3/20 @ 4:0 PM
✅
190
kj
82
rpm
45
%
19
mph
20 min 90s Ride
Jenn Sherman
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Share
Tuesday 9/29/20 @ 3:28 PM
115
kj
75
rpm
40
%
16
mph
Thursday 5/14/20 @ 10:46 AM
✅
402
kj
85
rpm
44
%
19
mph
45 min Classic Rock Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 1:37 AM
142
kj
83
rpm
28
%
12
mph
Sunday 4/26/20 @ 4:54 PM
✅
406
kj
78
rpm
47
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:59 PM
220
kj
71
rpm
39
%
15
mph
Wednesday 4/15/20 @ 11:26 AM
✅
260
kj
89
rpm
41
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 3:12 AM
88
kj
78
rpm
28
%
12
mph
Tuesday 6/18/19 @ 10:11 AM
✅
228
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/17/19 @ 1:33 PM
125
kj
75
rpm
36
%
14
mph
Sunday 5/12/19 @ 2:2 PM
✅
220
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Tuesday 5/14/19 @ 12:44 PM
162
kj
76
rpm
38
%
15
mph
Next Workouts
bouzaster
Ottawa🇨🇦🇬🇷
41 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat bouzaster
Workouts
Next Workouts
30 min 80s Ride
Kendall Toole
View Class
Share
✅
297
kj
Saturday 3/5/22
126
kj
Saturday 5/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 3/15/20
236
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
427
kj
Saturday 10/10/20
102
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Thursday 8/13/20
88
kj
Tuesday 2/16/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
190
kj
Saturday 10/3/20
115
kj
Tuesday 9/29/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
402
kj
Thursday 5/14/20
142
kj
Tuesday 5/5/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
406
kj
Sunday 4/26/20
220
kj
Saturday 3/28/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Wednesday 4/15/20
88
kj
Tuesday 3/3/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
228
kj
Tuesday 6/18/19
125
kj
Monday 6/17/19
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
220
kj
Sunday 5/12/19
162
kj
Tuesday 5/14/19
Next Workouts