Shake and Bake
Workouts
Saturday 11/6/21 @ 4:50 PM
✅
269kj
77rpm
46%
19mph
Tuesday 11/2/21 @ 2:56 AM
246kj
75rpm
46%
18mph
Monday 9/28/20 @ 10:52 AM
✅
275kj
90rpm
42%
19mph
Friday 9/6/19 @ 10:22 PM
214kj
87rpm
39%
17mph
Wednesday 7/29/20 @ 10:13 AM
✅
296kj
82rpm
47%
20mph
Friday 9/11/20 @ 5:44 PM
213kj
69rpm
47%
17mph
Wednesday 4/8/20 @ 11:30 AM
✅
174kj
79rpm
47%
18mph
Tuesday 8/13/19 @ 4:32 AM
146kj
82rpm
42%
17mph
Tuesday 3/10/20 @ 9:56 PM
232kj
73rpm
43%
16mph
Tuesday 9/3/19 @ 9:7 PM
✅
237kj
83rpm
43%
18mph
Saturday 2/8/20 @ 10:51 PM
✅
145kj
82rpm
42%
17mph
Tuesday 1/14/20 @ 5:39 AM
140kj
83rpm
41%
17mph
Saturday 1/18/20 @ 3:58 PM
146kj
87rpm
39%
17mph
Monday 9/2/19 @ 9:25 PM
✅
159kj
89rpm
40%
18mph
Wednesday 1/15/20 @ 11:18 PM
✅
220kj
82rpm
40%
17mph
Monday 9/23/19 @ 3:38 AM
193kj
89rpm
37%
17mph
Monday 5/13/19 @ 11:32 AM
✅
216kj
86rpm
47%
20mph
Friday 9/6/19 @ 11:42 PM
198kj
85rpm
46%
20mph
Workouts
214
kj
Friday 9/6/19
146
kj
Saturday 1/18/20
193
kj
Monday 9/23/19