Shake and Bake
Workouts
Sunday 5/2/21 @ 1:13 PM
✅
418kj
83rpm
45%
19mph
Saturday 5/20/23 @ 3:5 AM
329kj
85rpm
40%
17mph
Sunday 10/30/22 @ 11:46 AM
✅
393kj
80rpm
45%
19mph
Tuesday 11/1/22 @ 1:54 AM
322kj
81rpm
41%
17mph
Sunday 2/14/21 @ 5:3 PM
✅
273kj
85rpm
44%
19mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Friday 4/10/20 @ 12:5 PM
✅
545kj
85rpm
44%
19mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Sunday 4/11/21 @ 2:19 PM
✅
395kj
81rpm
42%
18mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Monday 9/7/20 @ 8:11 PM
✅
271kj
93rpm
41%
19mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Sunday 3/15/20 @ 12:29 PM
✅
392kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Saturday 10/10/20 @ 1:37 PM
✅
427kj
92rpm
41%
19mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Wednesday 1/15/20 @ 11:18 PM
220kj
82rpm
40%
17mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Workouts
329
kj
Saturday 5/20/23
239
kj
Monday 5/24/21
208
kj
Friday 4/23/21
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21
259
kj
Sunday 4/12/20
220
kj
Wednesday 1/15/20