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Shake and Bake
bouzaster
Ottawa🇨🇦🇬🇷
32 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
1
Beat bouzaster
Workouts
Next Workouts
Saturday 11/12/22 @ 2:17 PM
✅
184
kj
88
rpm
42
%
19
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 2/1/22 @ 12:11 PM
57
kj
69
rpm
31
%
11
mph
Monday 3/1/21 @ 11:4 AM
✅
272
kj
77
rpm
47
%
19
mph
30 min Classic Rock Ride
Kendall Toole
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Saturday 3/6/21 @ 6:11 PM
133
kj
72
rpm
35
%
13
mph
Tuesday 11/3/20 @ 10:46 AM
✅
179
kj
93
rpm
41
%
19
mph
20 min Recovery Ride
Ally Love
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Thursday 11/5/20 @ 5:27 PM
81
kj
85
rpm
31
%
14
mph
Saturday 9/12/20 @ 3:7 PM
✅
413
kj
83
rpm
45
%
19
mph
45 min Rock Ride
Kendall Toole
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Tuesday 9/1/20 @ 3:55 PM
175
kj
69
rpm
35
%
13
mph
Saturday 5/9/20 @ 4:11 PM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/12/20 @ 12:56 PM
163
kj
76
rpm
31
%
13
mph
Tuesday 4/28/20 @ 12:15 PM
✅
276
kj
85
rpm
44
%
19
mph
30 min Classic Rock Ride
Olivia Amato
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Monday 3/2/20 @ 11:51 AM
137
kj
75
rpm
36
%
14
mph
Wednesday 4/15/20 @ 11:26 AM
✅
260
kj
89
rpm
41
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 11:53 AM
123
kj
77
rpm
33
%
13
mph
Thursday 4/9/20 @ 10:58 AM
✅
254
kj
84
rpm
43
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/20/19 @ 6:26 PM
145
kj
75
rpm
36
%
14
mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 3/4/20 @ 11:49 AM
✅
61
kj
70
rpm
31
%
12
mph
Wednesday 9/18/19 @ 9:15 AM
✅
210
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 4/24/19 @ 2:32 PM
116
kj
56
rpm
34
%
11
mph
Next Workouts
bouzaster
Ottawa🇨🇦🇬🇷
32 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
1
Beat bouzaster
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
184
kj
Saturday 11/12/22
57
kj
Tuesday 2/1/22
30 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
272
kj
Monday 3/1/21
133
kj
Saturday 3/6/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
179
kj
Tuesday 11/3/20
81
kj
Thursday 11/5/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
413
kj
Saturday 9/12/20
175
kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Saturday 5/9/20
163
kj
Thursday 3/12/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
276
kj
Tuesday 4/28/20
137
kj
Monday 3/2/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Wednesday 4/15/20
123
kj
Tuesday 3/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 4/9/20
145
kj
Wednesday 3/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/28/20
✅
61
kj
Wednesday 3/4/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 9/18/19
116
kj
Wednesday 4/24/19
Next Workouts