Shake and Bake
Workouts
Thursday 8/5/21 @ 10:1 AM
420kj
85rpm
44%
19mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Thursday 5/13/21 @ 10:21 AM
179kj
77rpm
47%
19mph
Friday 5/14/21 @ 2:50 AM
✅
192kj
85rpm
45%
19mph
Saturday 11/14/20 @ 1:49 PM
310kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 12:33 AM
✅
386kj
94rpm
48%
22mph
Monday 9/14/20 @ 11:15 AM
317kj
84rpm
48%
20mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Saturday 9/12/20 @ 3:7 PM
413kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 12:39 AM
✅
557kj
86rpm
50%
21mph
Saturday 5/16/20 @ 12:56 PM
515kj
97rpm
39%
19mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Sunday 5/3/20 @ 3:47 PM
334kj
80rpm
50%
21mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Monday 4/13/20 @ 9:26 PM
282kj
76rpm
48%
19mph
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Monday 4/20/20 @ 4:39 PM
90kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Saturday 3/7/20 @ 1:37 PM
423kj
80rpm
47%
19mph
Monday 2/10/20 @ 12:45 AM
✅
451kj
86rpm
46%
20mph
Workouts
515
kj
Saturday 5/16/20
334
kj
Sunday 5/3/20
90
kj
Monday 4/20/20