Shake and Bake
Workouts
Sunday 3/15/20 @ 1:16 PM
120kj
84rpm
42%
18mph
Monday 10/31/22 @ 3:34 AM
✅
171kj
41rpm
80%
21mph
Saturday 8/14/21 @ 3:51 PM
202kj
80rpm
48%
20mph
Sunday 3/6/22 @ 3:37 AM
✅
242kj
50rpm
72%
21mph
Friday 6/18/21 @ 10:59 AM
✅
204kj
85rpm
46%
20mph
Thursday 3/3/22 @ 4:39 AM
198kj
50rpm
65%
20mph
Tuesday 2/8/22 @ 12:5 PM
✅
190kj
80rpm
46%
19mph
Tuesday 2/8/22 @ 5:29 AM
172kj
51rpm
62%
19mph
Monday 10/4/21 @ 10:40 AM
✅
177kj
82rpm
43%
19mph
Saturday 2/5/22 @ 12:58 AM
176kj
51rpm
62%
19mph
Tuesday 12/7/21 @ 11:23 AM
171kj
86rpm
43%
19mph
Friday 1/28/22 @ 3:14 AM
✅
172kj
59rpm
55%
19mph
Friday 5/22/20 @ 11:13 AM
47kj
79rpm
35%
14mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Saturday 5/23/20 @ 1:51 PM
540kj
94rpm
40%
19mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Tuesday 5/26/20 @ 10:44 AM
275kj
92rpm
41%
19mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:38 PM
✅
158kj
55rpm
55%
18mph
Workouts
540
kj
Saturday 5/23/20
275
kj
Tuesday 5/26/20