Shake and Bake
Workouts
Monday 12/18/23 @ 10:56 AM
✅
166kj
81rpm
43%
18mph
Tuesday 12/12/23 @ 12:26 AM
125kj
89rpm
35%
16mph
Sunday 11/7/21 @ 2:48 PM
✅
195kj
79rpm
48%
19mph
Wednesday 11/10/21 @ 6:7 PM
140kj
88rpm
38%
17mph
Tuesday 5/11/21 @ 10:28 AM
✅
176kj
84rpm
43%
19mph
Friday 4/30/21 @ 12:3 AM
130kj
86rpm
37%
16mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Saturday 2/20/21 @ 4:25 PM
339kj
86rpm
40%
18mph
Wednesday 9/16/20 @ 11:10 AM
96kj
85rpm
33%
15mph
Sunday 9/20/20 @ 9:45 PM
✅
121kj
86rpm
36%
16mph
Saturday 7/11/20 @ 2:40 PM
✅
193kj
87rpm
45%
19mph
Monday 6/22/20 @ 10:35 PM
140kj
88rpm
38%
17mph
Wednesday 5/6/20 @ 11:6 AM
✅
195kj
86rpm
44%
20mph
Thursday 5/28/20 @ 10:56 PM
157kj
87rpm
40%
18mph
Thursday 5/14/20 @ 10:46 AM
✅
402kj
85rpm
44%
19mph
Thursday 5/21/20 @ 5:13 PM
281kj
82rpm
39%
16mph
Thursday 5/7/20 @ 10:19 AM
✅
294kj
83rpm
46%
19mph
Friday 4/24/20 @ 9:29 PM
225kj
84rpm
40%
18mph
Thursday 4/18/19 @ 11:20 AM
✅
272kj
75rpm
48%
19mph
Saturday 4/20/19 @ 6:1 PM
208kj
85rpm
39%
17mph
Workouts
339
kj
Saturday 2/20/21