Shake and Bake

Workouts

Sunday 2/6/22 @ 5:7 PM
✅
296kj
80rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:25 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 5:52 PM
✅
293kj
79rpm
40%
16mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:28 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:11 PM
✅
256kj
81rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 296 kj
Sunday 2/6/22
kj
Saturday 1/15/22
45 min Verzuz Ride
Alex Toussaint
✅ 293 kj
Saturday 1/22/22
kj
Wednesday 7/21/21
45 min All For One Ride
Multiple Instructors
✅ 256 kj
Thursday 7/2/20
kj
Thursday 7/2/20