Shake and Bake
Workouts
Saturday 10/28/23 @ 6:11 PM
✅
132kj
99rpm
31%
19mph
Sunday 1/3/21 @ 7:24 PM
112kj
48rpm
60%
18mph
Saturday 12/31/22 @ 5:35 PM
733kj
91rpm
40%
18mph
Friday 9/16/22 @ 3:1 AM
✅
994kj
40rpm
80%
20mph
Saturday 5/2/20 @ 12:29 AM
✅
666kj
94rpm
44%
21mph
Wednesday 11/4/20 @ 4:38 PM
628kj
40rpm
80%
20mph
Thursday 7/16/20 @ 2:14 PM
✅
352kj
97rpm
44%
21mph
Tuesday 11/3/20 @ 4:20 PM
287kj
40rpm
76%
19mph
Monday 7/20/20 @ 2:43 PM
✅
570kj
93rpm
47%
22mph
Friday 5/1/20 @ 4:35 AM
422kj
54rpm
61%
19mph
Tuesday 11/27/18 @ 2:16 PM
✅
724kj
92rpm
47%
21mph
Friday 8/23/19 @ 12:54 PM
537kj
80rpm
45%
19mph
Sunday 10/14/18 @ 5:19 PM
✅
1049kj
91rpm
46%
21mph
Sunday 8/18/19 @ 1:48 PM
682kj
74rpm
45%
18mph
Thursday 8/8/19 @ 1:53 AM
✅
563kj
82rpm
52%
22mph
Sunday 7/7/19 @ 3:30 PM
320kj
77rpm
42%
17mph
Tuesday 2/20/18 @ 12:0 PM
✅
401kj
85rpm
52%
22mph
Saturday 3/30/19 @ 3:29 PM
258kj
99rpm
38%
19mph
Monday 2/26/18 @ 1:29 PM
✅
234kj
82rpm
50%
21mph
Sunday 4/7/19 @ 3:6 PM
148kj
77rpm
43%
18mph
Workouts
112
kj
Sunday 1/3/21
733
kj
Saturday 12/31/22
628
kj
Wednesday 11/4/20
287
kj
Tuesday 11/3/20
422
kj
Friday 5/1/20
682
kj
Sunday 8/18/19