Shake and Bake
Workouts
Sunday 3/20/22 @ 11:20 PM
120kj
77rpm
27%
11mph
Thursday 6/22/23 @ 11:47 AM
✅
314kj
0rpm
0%
0mph
Thursday 3/4/21 @ 11:26 PM
148kj
88rpm
27%
13mph
Friday 7/3/20 @ 9:53 PM
✅
539kj
72rpm
55%
21mph
Wednesday 8/12/20 @ 10:56 PM
88kj
89rpm
36%
16mph
Monday 8/17/20 @ 9:33 PM
✅
184kj
87rpm
49%
21mph
Sunday 5/17/20 @ 7:53 PM
126kj
89rpm
31%
14mph
Friday 5/15/20 @ 4:29 PM
✅
366kj
74rpm
56%
21mph
Thursday 4/16/20 @ 10:27 PM
139kj
87rpm
33%
14mph
Saturday 2/22/20 @ 6:2 PM
✅
275kj
89rpm
43%
19mph
Wednesday 4/24/19 @ 4:3 PM
82kj
80rpm
37%
16mph
Sunday 2/23/20 @ 10:2 PM
✅
127kj
70rpm
49%
18mph
Wednesday 9/4/19 @ 11:40 PM
64kj
78rpm
30%
12mph
Friday 1/10/20 @ 1:9 AM
✅
229kj
72rpm
55%
21mph
Friday 12/21/18 @ 9:11 PM
110kj
75rpm
39%
15mph
Monday 2/11/19 @ 1:5 PM
✅
231kj
73rpm
54%
21mph
Wednesday 2/6/19 @ 2:21 PM
130kj
75rpm
42%
16mph
Wednesday 2/6/19 @ 2:25 PM
✅
229kj
77rpm
52%
21mph
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph
Monday 7/2/18 @ 11:46 PM
✅
479kj
77rpm
51%
20mph
Workouts
120
kj
Sunday 3/20/22
148
kj
Thursday 3/4/21
126
kj
Sunday 5/17/20
139
kj
Thursday 4/16/20
82
kj
Wednesday 4/24/19
64
kj
Wednesday 9/4/19