Shake and Bake

Workouts

Sunday 11/26/23 @ 12:17 AM
136kj
79rpm
34%
14mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:59 AM
✅
150kj
74rpm
37%
15mph
Monday 3/6/23 @ 12:50 PM
120kj
81rpm
32%
14mph
30 min 2010s Ride
Kendall Toole
Tuesday 3/7/23 @ 11:37 AM
✅
141kj
71rpm
37%
14mph
Friday 11/5/21 @ 12:29 AM
79kj
78rpm
32%
13mph
20 min Metal Ride
Kendall Toole
Tuesday 11/9/21 @ 11:55 PM
✅
80kj
86rpm
31%
14mph
Monday 3/15/21 @ 3:24 PM
160kj
84rpm
36%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 12:0 AM
✅
236kj
73rpm
46%
18mph
Tuesday 2/23/21 @ 11:23 PM
50kj
86rpm
28%
13mph
15 min Hip Hop Ride
Hannah Corbin
Saturday 12/19/20 @ 3:31 AM
✅
108kj
64rpm
49%
17mph
Wednesday 8/19/20 @ 12:4 AM
95kj
86rpm
27%
12mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 11:31 PM
✅
370kj
70rpm
57%
21mph
Wednesday 3/11/20 @ 11:55 PM
156kj
78rpm
37%
15mph
30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 9:36 PM
✅
328kj
69rpm
54%
20mph
Friday 1/24/20 @ 1:28 AM
158kj
72rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 1/28/20 @ 2:31 AM
✅
279kj
69rpm
51%
19mph
Tuesday 1/29/19 @ 10:25 PM
368kj
75rpm
38%
15mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 3/24/19 @ 3:59 PM
✅
821kj
72rpm
54%
20mph
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph
45 min All for One Ride
All Instructors
Wednesday 2/13/19 @ 11:1 AM
✅
357kj
69rpm
47%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
136 kj
Sunday 11/26/23
✅ 150 kj
Monday 1/9/23
30 min 2010s Ride
Kendall Toole
120 kj
Monday 3/6/23
✅ 141 kj
Tuesday 3/7/23
20 min Metal Ride
Kendall Toole
79 kj
Friday 11/5/21
✅ 80 kj
Tuesday 11/9/21
30 min Hip Hop Ride
Kendall Toole
160 kj
Monday 3/15/21
✅ 236 kj
Tuesday 3/16/21
15 min Hip Hop Ride
Hannah Corbin
50 kj
Tuesday 2/23/21
✅ 108 kj
Saturday 12/19/20
30 min Metal Ride
Kendall Toole
95 kj
Wednesday 8/19/20
✅ 370 kj
Monday 8/17/20
30 min WHM Celebration Ride
Jess King
156 kj
Wednesday 3/11/20
✅ 328 kj
Wednesday 3/11/20
30 min Billie Eilish Ride
Kendall Toole
158 kj
Friday 1/24/20
✅ 279 kj
Tuesday 1/28/20
75 min Bad Girls Explicit Ride with Robin
Jess King
368 kj
Tuesday 1/29/19
✅ 821 kj
Sunday 3/24/19
45 min All for One Ride
All Instructors
144 kj
Monday 11/12/18
✅ 357 kj
Wednesday 2/13/19