Shake and Bake

Workouts

Sunday 1/7/24 @ 10:4 PM
86kj
85rpm
25%
12mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Monday 3/15/21 @ 3:24 PM
160kj
84rpm
36%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:30 PM
✅
289kj
76rpm
49%
19mph
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Saturday 4/25/20 @ 6:22 PM
193kj
86rpm
32%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/24/20 @ 11:0 AM
✅
304kj
77rpm
42%
17mph
Friday 3/6/20 @ 12:44 AM
191kj
78rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/27/20 @ 2:27 AM
✅
274kj
70rpm
51%
19mph
Friday 1/24/20 @ 1:28 AM
158kj
72rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Saturday 12/21/19 @ 1:7 AM
161kj
81rpm
37%
15mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:55 AM
✅
220kj
75rpm
44%
18mph
Tuesday 11/26/19 @ 4:43 PM
155kj
75rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
✅
249kj
77rpm
46%
18mph
Sunday 11/3/19 @ 5:51 PM
120kj
77rpm
40%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 7/26/19 @ 12:0 AM
✅
151kj
86rpm
41%
18mph
Tuesday 10/22/19 @ 12:36 AM
187kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:51 AM
✅
229kj
80rpm
43%
18mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
86 kj
Sunday 1/7/24
✅ 291 kj
Friday 11/18/22
30 min Hip Hop Ride
Kendall Toole
160 kj
Monday 3/15/21
✅ 289 kj
Monday 3/15/21
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Friday 1/17/20
✅ 307 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
193 kj
Saturday 4/25/20
✅ 304 kj
Friday 1/24/20
30 min Hip Hop Ride
Kendall Toole
191 kj
Friday 3/6/20
✅ 274 kj
Thursday 2/27/20
30 min Billie Eilish Ride
Kendall Toole
158 kj
Friday 1/24/20
✅ 256 kj
Friday 1/24/20
30 min The Jess King Experience
Jess King
161 kj
Saturday 12/21/19
✅ 220 kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
155 kj
Tuesday 11/26/19
✅ 249 kj
Friday 11/22/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
120 kj
Sunday 11/3/19
✅ 151 kj
Friday 7/26/19
30 min The Jess King Experience
Jess King
187 kj
Tuesday 10/22/19
✅ 229 kj
Friday 10/18/19