Shake and Bake
Workouts
Sunday 1/7/24 @ 10:4 PM
86kj
85rpm
25%
12mph
Wednesday 11/23/22 @ 6:46 PM
✅
202kj
84rpm
39%
17mph
Monday 3/15/21 @ 3:24 PM
160kj
84rpm
36%
15mph
Monday 3/15/21 @ 7:23 PM
✅
257kj
82rpm
44%
18mph
Friday 1/15/21 @ 1:0 AM
135kj
79rpm
35%
14mph
Saturday 3/6/21 @ 10:21 PM
✅
260kj
75rpm
47%
18mph
Wednesday 8/19/20 @ 12:4 AM
95kj
86rpm
27%
12mph
Thursday 2/25/21 @ 8:20 PM
✅
281kj
83rpm
46%
19mph
Saturday 12/21/19 @ 1:7 AM
161kj
81rpm
37%
15mph
Friday 2/5/21 @ 9:23 PM
✅
239kj
82rpm
43%
18mph
Sunday 11/22/20 @ 11:16 PM
159kj
76rpm
38%
15mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Thursday 4/16/20 @ 10:27 PM
139kj
87rpm
33%
14mph
Monday 4/6/20 @ 8:24 PM
✅
147kj
82rpm
35%
15mph
Tuesday 10/22/19 @ 12:36 AM
187kj
76rpm
41%
16mph
Wednesday 10/23/19 @ 7:20 PM
✅
220kj
77rpm
44%
17mph
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Workouts
161
kj
Saturday 12/21/19
139
kj
Thursday 4/16/20
187
kj
Tuesday 10/22/19
144
kj
Monday 11/12/18