Shake and Bake
Workouts
Saturday 6/15/19 @ 6:15 PM
278kj
74rpm
42%
16mph
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Friday 2/25/22 @ 10:10 PM
67kj
78rpm
30%
12mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Thursday 3/4/21 @ 11:26 PM
148kj
88rpm
27%
13mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Wednesday 1/6/21 @ 12:18 PM
95kj
91rpm
26%
12mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 4/25/20 @ 6:22 PM
193kj
86rpm
32%
14mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Thursday 6/20/19 @ 2:22 PM
180kj
81rpm
39%
16mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Tuesday 5/21/19 @ 11:0 PM
175kj
77rpm
40%
16mph
Monday 5/27/19 @ 3:21 AM
✅
352kj
85rpm
48%
21mph
Tuesday 4/30/19 @ 12:47 PM
279kj
73rpm
43%
16mph
Monday 4/29/19 @ 11:15 AM
✅
429kj
79rpm
47%
19mph
Friday 4/19/19 @ 10:40 PM
159kj
79rpm
37%
15mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Friday 4/12/19 @ 5:22 PM
271kj
74rpm
42%
16mph
Thursday 4/11/19 @ 12:56 AM
✅
460kj
85rpm
46%
20mph
Workouts
148
kj
Thursday 3/4/21
95
kj
Wednesday 1/6/21
193
kj
Saturday 4/25/20