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Shake and Bake
bostonstrong1
Boston
72
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
127 🔥
Beat bostonstrong1
Workouts
Next Workouts
Sunday 3/12/23 @ 1:2 PM
✅
237
kj
83
rpm
42
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 11/21/23 @ 1:25 PM
178
kj
75
rpm
41
%
16
mph
Monday 12/12/22 @ 10:31 PM
✅
243
kj
80
rpm
44
%
18
mph
30 min Rock Ride
Jenn Sherman
View Class
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Wednesday 12/7/22 @ 1:27 PM
170
kj
74
rpm
41
%
16
mph
Monday 9/19/22 @ 9:4 PM
174
kj
78
rpm
42
%
17
mph
60 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/28/22 @ 1:38 PM
✅
350
kj
77
rpm
39
%
16
mph
Monday 3/1/21 @ 1:55 PM
320
kj
75
rpm
44
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 2/28/21 @ 2:27 PM
✅
380
kj
77
rpm
47
%
19
mph
Sunday 11/1/20 @ 1:27 PM
235
kj
85
rpm
41
%
18
mph
30 min Bon Jovi Ride
Sam Yo
View Class
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Saturday 10/31/20 @ 2:35 PM
✅
284
kj
78
rpm
48
%
19
mph
Thursday 6/13/19 @ 8:52 PM
✅
572
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/6/19 @ 1:12 PM
556
kj
87
rpm
43
%
19
mph
Wednesday 4/17/19 @ 8:59 PM
404
kj
93
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 12:8 PM
✅
422
kj
86
rpm
44
%
19
mph
Monday 3/25/19 @ 9:16 PM
406
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:56 AM
✅
411
kj
89
rpm
41
%
19
mph
Saturday 3/16/19 @ 12:42 PM
423
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 5:14 PM
✅
428
kj
88
rpm
43
%
19
mph
Wednesday 3/13/19 @ 8:49 PM
✅
428
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:14 PM
407
kj
91
rpm
41
%
19
mph
Next Workouts
bostonstrong1
Boston
72
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
127 🔥
Beat bostonstrong1
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
237
kj
Sunday 3/12/23
178
kj
Tuesday 11/21/23
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
243
kj
Monday 12/12/22
170
kj
Wednesday 12/7/22
60 min Rock Ride
Jenn Sherman
View Class
Share
174
kj
Monday 9/19/22
✅
350
kj
Sunday 8/28/22
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
320
kj
Monday 3/1/21
✅
380
kj
Sunday 2/28/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
235
kj
Sunday 11/1/20
✅
284
kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Thursday 6/13/19
556
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Wednesday 4/17/19
✅
422
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Monday 3/25/19
✅
411
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 3/16/19
✅
428
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Wednesday 3/13/19
407
kj
Monday 3/18/19
Next Workouts