Shake and Bake
Workouts
Monday 8/3/20 @ 8:36 PM
292kj
87rpm
43%
19mph
Sunday 3/24/19 @ 8:53 PM
✅
566kj
79rpm
53%
22mph
Monday 4/8/19 @ 9:47 AM
425kj
89rpm
43%
19mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Thursday 11/28/19 @ 12:54 PM
369kj
83rpm
43%
18mph
Saturday 11/30/19 @ 2:23 PM
✅
445kj
79rpm
48%
20mph
Tuesday 7/9/19 @ 9:58 PM
372kj
91rpm
38%
17mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Monday 7/1/19 @ 9:16 PM
408kj
88rpm
42%
19mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Thursday 1/31/19 @ 9:57 PM
491kj
81rpm
44%
18mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Tuesday 6/18/19 @ 9:4 PM
424kj
97rpm
40%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Monday 6/10/19 @ 9:18 PM
442kj
81rpm
47%
20mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 5/27/19 @ 9:13 PM
266kj
87rpm
43%
19mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Saturday 4/27/19 @ 4:41 PM
784kj
88rpm
42%
19mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Workouts
369
kj
Thursday 11/28/19
372
kj
Tuesday 7/9/19
491
kj
Thursday 1/31/19
266
kj
Monday 5/27/19
784
kj
Saturday 4/27/19