Shake and Bake

Workouts

Wednesday 5/10/23 @ 9:28 PM
βœ…
241kj
92rpm
46%
21mph
20 min Classic Rock Ride
Emma Lovewell
Friday 5/12/23 @ 1:22 PM
154kj
72rpm
46%
18mph
Wednesday 3/29/23 @ 8:8 PM
251kj
86rpm
42%
19mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/30/21 @ 12:40 PM
βœ…
254kj
72rpm
49%
18mph
Monday 2/7/22 @ 6:52 PM
βœ…
205kj
86rpm
46%
20mph
20 min 80s Rock Ride
Hannah Corbin
Wednesday 4/6/22 @ 11:32 AM
152kj
69rpm
47%
17mph
Thursday 6/24/21 @ 12:29 AM
βœ…
305kj
91rpm
44%
20mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 1:20 PM
217kj
71rpm
45%
17mph
Monday 11/9/20 @ 5:39 PM
βœ…
501kj
91rpm
45%
21mph
45 min 80s Ride
Jenn Sherman
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Monday 9/14/20 @ 1:5 AM
βœ…
231kj
92rpm
46%
21mph
20 min 80s Ride
Emma Lovewell
Tuesday 1/21/20 @ 1:20 PM
171kj
74rpm
48%
18mph
Sunday 8/30/20 @ 8:59 PM
169kj
84rpm
43%
19mph
20 min 80s Pop Ride
Christine D'Ercole
Monday 5/25/20 @ 2:12 PM
βœ…
179kj
80rpm
45%
19mph
Wednesday 6/24/20 @ 9:23 PM
146kj
83rpm
46%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/5/19 @ 11:54 AM
βœ…
151kj
59rpm
58%
19mph
Friday 5/22/20 @ 10:43 PM
βœ…
313kj
83rpm
47%
20mph
30 min 80s Ride: Live From Home
Ally Love
Wednesday 6/3/20 @ 12:30 PM
295kj
67rpm
54%
19mph
Thursday 4/2/20 @ 12:57 AM
βœ…
303kj
84rpm
46%
20mph
30 min Classic Rock Ride
Olivia Amato
Thursday 4/2/20 @ 12:53 PM
260kj
79rpm
46%
19mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
βœ… 241 kj
Wednesday 5/10/23
154 kj
Friday 5/12/23
30 min Classic Rock Ride
Kendall Toole
251 kj
Wednesday 3/29/23
βœ… 254 kj
Tuesday 11/30/21
20 min 80s Rock Ride
Hannah Corbin
βœ… 205 kj
Monday 2/7/22
152 kj
Wednesday 4/6/22
30 min Classic Rock Ride
Kendall Toole
βœ… 305 kj
Thursday 6/24/21
217 kj
Monday 2/22/21
45 min 80s Ride
Jenn Sherman
βœ… 501 kj
Monday 11/9/20
319 kj
Thursday 12/31/20
20 min 80s Ride
Emma Lovewell
βœ… 231 kj
Monday 9/14/20
171 kj
Tuesday 1/21/20
20 min 80s Pop Ride
Christine D'Ercole
169 kj
Sunday 8/30/20
βœ… 179 kj
Monday 5/25/20
15 min Move for More: Climb Ride
Matt Wilpers
146 kj
Wednesday 6/24/20
βœ… 151 kj
Thursday 12/5/19
30 min 80s Ride: Live From Home
Ally Love
βœ… 313 kj
Friday 5/22/20
295 kj
Wednesday 6/3/20
30 min Classic Rock Ride
Olivia Amato
βœ… 303 kj
Thursday 4/2/20
260 kj
Thursday 4/2/20