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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
22 π₯
Beat 303tracey
VS
303tracey
CO
12
Beat bostonmikea
Workouts
Next Workouts
Monday 4/3/23 @ 5:17 PM
β
361
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/4/23 @ 2:21 AM
336
kj
81
rpm
41
%
18
mph
Wednesday 4/28/21 @ 1:34 AM
β
431
kj
91
rpm
42
%
20
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Thursday 12/31/20 @ 6:29 PM
318
kj
76
rpm
43
%
17
mph
Monday 4/20/20 @ 3:59 PM
β
435
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 3:8 AM
317
kj
87
rpm
39
%
17
mph
Wednesday 6/17/20 @ 11:42 PM
β
302
kj
85
rpm
46
%
20
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Friday 1/31/20 @ 4:8 PM
254
kj
78
rpm
46
%
19
mph
Thursday 8/8/19 @ 9:55 PM
β
587
kj
140
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 2:44 AM
357
kj
84
rpm
41
%
18
mph
Tuesday 9/10/19 @ 5:3 PM
328
kj
90
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 9:25 PM
β
362
kj
84
rpm
42
%
18
mph
Thursday 5/16/19 @ 7:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 11:9 PM
β
345
kj
90
rpm
39
%
18
mph
Thursday 5/23/19 @ 8:27 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 1:42 AM
β
353
kj
83
rpm
42
%
18
mph
Wednesday 5/15/19 @ 11:20 PM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/16/19 @ 1:53 PM
β
296
kj
79
rpm
41
%
17
mph
Tuesday 5/7/19 @ 4:15 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 4/23/19 @ 1:26 AM
β
280
kj
79
rpm
39
%
16
mph
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
22 π₯
Beat 303tracey
VS
303tracey
CO
12
Beat bostonmikea
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
361
kj
Monday 4/3/23
336
kj
Tuesday 7/4/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
431
kj
Wednesday 4/28/21
318
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
435
kj
Monday 4/20/20
317
kj
Thursday 1/21/21
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
β
302
kj
Wednesday 6/17/20
254
kj
Friday 1/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
587
kj
Thursday 8/8/19
357
kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Tuesday 9/10/19
β
362
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 5/16/19
β
345
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 5/23/19
β
353
kj
Tuesday 9/3/19
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 5/15/19
β
296
kj
Thursday 5/16/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Tuesday 5/7/19
β
280
kj
Tuesday 4/23/19
Next Workouts