Shake and Bake

Workouts

Thursday 8/27/20 @ 11:27 AM
βœ…
375kj
91rpm
48%
22mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/27/20 @ 12:43 AM
0kj
41rpm
0%
3mph
Friday 4/30/21 @ 11:29 AM
βœ…
401kj
99rpm
46%
22mph
30 min Pop Ride
Leanne Hainsby
Saturday 5/1/21 @ 12:31 AM
193kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 11:44 AM
βœ…
190kj
93rpm
48%
22mph
15 min Low Impact Ride
Kendall Toole
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 12/24/20 @ 1:0 PM
βœ…
266kj
89rpm
50%
22mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Monday 1/20/20 @ 8:43 PM
βœ…
202kj
92rpm
49%
22mph
15 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
Friday 4/24/20 @ 11:23 PM
βœ…
403kj
89rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:58 PM
βœ…
389kj
93rpm
48%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 4:6 PM
βœ…
181kj
89rpm
48%
21mph
15 min Low Impact Ride
Kendall Toole
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 12:0 PM
βœ…
531kj
85rpm
49%
21mph
45 min Rock Ride
Kendall Toole
Saturday 12/28/19 @ 2:48 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 10:31 PM
βœ…
275kj
95rpm
48%
22mph
20 min HIIT Ride
Alex Toussaint
Wednesday 7/17/19 @ 6:39 PM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
βœ… 375 kj
Thursday 8/27/20
0 kj
Friday 3/27/20
30 min Pop Ride
Leanne Hainsby
βœ… 401 kj
Friday 4/30/21
193 kj
Saturday 5/1/21
15 min Low Impact Ride
Kendall Toole
βœ… 190 kj
Wednesday 8/19/20
3 kj
Saturday 1/30/21
20 min Holiday Ride
Kendall Toole
βœ… 266 kj
Thursday 12/24/20
160 kj
Friday 12/25/20
15 min Hip Hop Ride
Kendall Toole
βœ… 202 kj
Monday 1/20/20
124 kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
βœ… 403 kj
Friday 4/24/20
kj
Thursday 4/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 389 kj
Saturday 3/21/20
kj
Sunday 3/15/20
15 min Low Impact Ride
Kendall Toole
βœ… 181 kj
Saturday 2/22/20
kj
Wednesday 9/18/19
45 min Rock Ride
Kendall Toole
βœ… 531 kj
Friday 12/27/19
kj
Saturday 12/28/19
20 min HIIT Ride
Alex Toussaint
βœ… 275 kj
Tuesday 11/19/19
kj
Wednesday 7/17/19