Shake and Bake

Workouts

Wednesday 3/9/22 @ 11:0 AM
361kj
94rpm
45%
21mph
30 min Tabata Ride
Alex Toussaint
Wednesday 3/9/22 @ 10:56 AM
152kj
77rpm
36%
15mph
Friday 5/1/20 @ 11:28 AM
244kj
91rpm
47%
22mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/1/20 @ 2:12 PM
124kj
81rpm
38%
16mph
Friday 4/24/20 @ 11:23 PM
403kj
89rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph

Workouts

30 min Tabata Ride
Alex Toussaint
361 kj
Wednesday 3/9/22
152 kj
Wednesday 3/9/22
20 min Low Impact Ride
Alex Toussaint
244 kj
Friday 5/1/20
124 kj
Monday 6/1/20
30 min Hip Hop Ride
Kendall Toole
403 kj
Friday 4/24/20
168 kj
Thursday 4/2/20