Shake and Bake

Workouts

Monday 7/26/21 @ 12:26 PM
375kj
90rpm
48%
22mph
30 min Low Impact Ride
Leanne Hainsby
Monday 6/14/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Friday 10/30/20 @ 10:44 AM
522kj
87rpm
48%
21mph
45 min Low Impact Ride
Hannah Corbin
Monday 5/11/20 @ 8:27 PM
358kj
78rpm
43%
18mph
Saturday 3/21/20 @ 12:58 PM
389kj
93rpm
48%
22mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Friday 3/27/20 @ 11:17 PM
392kj
94rpm
47%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph

Workouts

30 min Low Impact Ride
Leanne Hainsby
375 kj
Monday 7/26/21
174 kj
Monday 6/14/21
45 min Low Impact Ride
Hannah Corbin
522 kj
Friday 10/30/20
358 kj
Monday 5/11/20
30 min Together We Go Far Ride
Robin Arzón
389 kj
Saturday 3/21/20
224 kj
Monday 4/20/20
30 min Intervals & Arms Ride
Alex Toussaint
392 kj
Friday 3/27/20
155 kj
Friday 3/27/20