Shake and Bake

Workouts

Monday 10/23/23 @ 12:54 PM
✅
119kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 3:51 PM
98kj
70rpm
39%
15mph
Wednesday 8/30/23 @ 12:26 PM
✅
204kj
78rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 3/3/22 @ 5:8 PM
135kj
75rpm
36%
14mph
Saturday 3/12/22 @ 2:36 PM
✅
229kj
80rpm
43%
18mph
30 min Rock Ride
Jenn Sherman
Wednesday 3/23/22 @ 5:44 PM
152kj
73rpm
39%
15mph
Friday 4/2/21 @ 12:18 PM
✅
239kj
83rpm
42%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 5:29 PM
137kj
81rpm
34%
14mph
Wednesday 3/17/21 @ 12:25 PM
✅
248kj
75rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/29/20 @ 4:1 PM
147kj
70rpm
39%
15mph
Sunday 3/7/21 @ 1:40 PM
✅
257kj
76rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:26 PM
135kj
65rpm
39%
14mph
Thursday 1/21/21 @ 6:29 PM
✅
218kj
82rpm
41%
18mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 2/9/21 @ 10:14 PM
143kj
77rpm
36%
15mph
Friday 1/1/21 @ 3:24 PM
✅
230kj
81rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/19/21 @ 4:11 PM
151kj
72rpm
39%
15mph
Wednesday 12/30/20 @ 3:31 PM
✅
228kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 7:22 PM
130kj
69rpm
36%
13mph
Wednesday 12/9/20 @ 3:27 PM
✅
142kj
80rpm
35%
14mph
30 min Outkast Ride
Denis Morton
Wednesday 12/9/20 @ 6:1 PM
140kj
80rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 119 kj
Monday 10/23/23
98 kj
Saturday 10/21/23
30 min EMINEM Ride
Denis Morton
✅ 204 kj
Wednesday 8/30/23
135 kj
Thursday 3/3/22
30 min Rock Ride
Jenn Sherman
✅ 229 kj
Saturday 3/12/22
152 kj
Wednesday 3/23/22
30 min Verzuz Two for One Ride
Cody & Emma
✅ 239 kj
Friday 4/2/21
137 kj
Thursday 4/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 248 kj
Wednesday 3/17/21
147 kj
Sunday 11/29/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 257 kj
Sunday 3/7/21
135 kj
Tuesday 3/9/21
30 min Wicked Ride
Leanne Hainsby
✅ 218 kj
Thursday 1/21/21
143 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 230 kj
Friday 1/1/21
151 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 228 kj
Wednesday 12/30/20
130 kj
Tuesday 1/12/21
30 min Outkast Ride
Denis Morton
✅ 142 kj
Wednesday 12/9/20
140 kj
Wednesday 12/9/20