Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 6:57 PM
✅
243kj
77rpm
45%
18mph
Monday 1/3/22 @ 10:14 AM
169kj
72rpm
41%
16mph
Wednesday 12/1/21 @ 10:24 AM
✅
305kj
72rpm
52%
20mph
Monday 12/6/21 @ 9:58 AM
231kj
69rpm
49%
18mph
Monday 5/10/21 @ 9:55 AM
✅
294kj
77rpm
49%
20mph
Tuesday 5/11/21 @ 9:9 AM
230kj
79rpm
41%
17mph
Saturday 3/20/21 @ 11:38 AM
✅
268kj
74rpm
48%
19mph
Tuesday 3/16/21 @ 10:57 AM
151kj
59rpm
44%
14mph
Sunday 3/7/21 @ 1:21 PM
✅
253kj
69rpm
49%
18mph
Tuesday 3/2/21 @ 10:29 AM
159kj
57rpm
46%
14mph
Thursday 2/25/21 @ 11:4 AM
✅
125kj
74rpm
47%
18mph
Thursday 2/25/21 @ 11:59 AM
71kj
68rpm
40%
15mph
Saturday 2/20/21 @ 10:3 PM
✅
188kj
79rpm
48%
19mph
Thursday 2/18/21 @ 10:58 PM
130kj
73rpm
44%
16mph
Friday 2/19/21 @ 11:0 AM
✅
295kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 10:37 AM
149kj
77rpm
37%
15mph
Tuesday 1/26/21 @ 11:2 AM
✅
183kj
73rpm
49%
19mph
Thursday 1/21/21 @ 10:30 AM
120kj
62rpm
46%
15mph
Thursday 12/17/20 @ 10:32 PM
✅
154kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 3:15 PM
135kj
69rpm
46%
17mph
bostonabe
South Boston MA Baby:-)
14
🔥
VS
glahbug
philaburbia/Brigantine⚓️
1
Workouts
169
kj
Monday 1/3/22
151
kj
Tuesday 3/16/21