Shake and Bake

Workouts

Friday 12/31/21 @ 11:29 PM
✅
102kj
0rpm
0%
0mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 10:7 AM
✅
174kj
73rpm
49%
19mph
20 min House Ride
Jess King
Wednesday 6/23/21 @ 3:37 PM
100kj
75rpm
44%
17mph
Tuesday 4/20/21 @ 10:4 AM
✅
194kj
72rpm
51%
20mph
20 min House Ride
Jess King
Monday 5/10/21 @ 5:27 PM
159kj
73rpm
46%
18mph
Friday 2/19/21 @ 11:0 AM
✅
295kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:34 AM
✅
171kj
79rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Sunday 1/3/21 @ 6:6 PM
138kj
65rpm
44%
16mph
Friday 1/1/21 @ 2:5 PM
✅
397kj
72rpm
49%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:25 PM
✅
250kj
75rpm
46%
18mph
30 min Calvin Harris Ride
Ben Alldis
Wednesday 12/30/20 @ 5:50 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
210kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
✅
214kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
259kj
74rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
Sunday 9/22/19 @ 9:5 PM
✅
211kj
77rpm
43%
17mph
30 min Groove Ride
Emma Lovewell
Wednesday 5/20/20 @ 4:59 PM
196kj
78rpm
40%
16mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 102 kj
Friday 12/31/21
kj
Friday 12/31/21
20 min House Ride
Jess King
✅ 174 kj
Wednesday 8/11/21
100 kj
Wednesday 6/23/21
20 min House Ride
Jess King
✅ 194 kj
Tuesday 4/20/21
159 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
✅ 295 kj
Friday 2/19/21
kj
Wednesday 2/17/21
20 min Groove Ride
Cody Rigsby
✅ 171 kj
Wednesday 12/2/20
138 kj
Sunday 1/3/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 397 kj
Friday 1/1/21
kj
Friday 1/1/21
30 min Calvin Harris Ride
Ben Alldis
✅ 250 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Together We Ride
Robin Arzón
210 kj
Friday 9/11/20
✅ 214 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Wednesday 7/15/20
241 kj
Wednesday 7/15/20
30 min Groove Ride
Emma Lovewell
✅ 211 kj
Sunday 9/22/19
196 kj
Wednesday 5/20/20