Shake and Bake
Workouts
Monday 4/4/22 @ 11:27 PM
2kj
13rpm
40%
3mph
Monday 4/4/22 @ 10:50 PM
✅
231kj
79rpm
51%
21mph
Wednesday 10/7/20 @ 10:8 AM
276kj
82rpm
46%
19mph
Sunday 2/6/22 @ 9:39 PM
✅
346kj
80rpm
51%
21mph
Monday 3/1/21 @ 10:56 AM
315kj
81rpm
48%
20mph
Monday 3/1/21 @ 10:57 AM
✅
350kj
76rpm
53%
21mph
Wednesday 12/16/20 @ 10:59 AM
268kj
85rpm
44%
19mph
Wednesday 12/23/20 @ 4:59 PM
✅
352kj
79rpm
52%
21mph
Tuesday 10/13/20 @ 11:20 PM
96kj
51rpm
37%
10mph
Thursday 10/29/20 @ 7:50 PM
✅
340kj
76rpm
53%
21mph
Saturday 10/17/20 @ 12:3 PM
252kj
83rpm
44%
19mph
Thursday 10/15/20 @ 5:18 PM
✅
336kj
76rpm
52%
21mph
Thursday 7/2/20 @ 5:13 PM
182kj
88rpm
43%
19mph
Wednesday 7/29/20 @ 10:39 PM
✅
226kj
83rpm
49%
21mph
Saturday 7/25/20 @ 11:23 AM
203kj
76rpm
51%
20mph
Monday 7/27/20 @ 8:52 PM
✅
250kj
79rpm
54%
22mph
Tuesday 6/9/20 @ 8:22 PM
139kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 8:29 PM
✅
252kj
75rpm
55%
22mph
Sunday 7/1/18 @ 2:45 PM
305kj
79rpm
41%
17mph
Wednesday 7/4/18 @ 12:0 PM
✅
523kj
80rpm
51%
21mph
Workouts
268
kj
Wednesday 12/16/20