Shake and Bake

Workouts

Sunday 8/2/20 @ 3:21 PM
317kj
79rpm
50%
20mph
30 min Pop Ride
Ally Love
Tuesday 9/1/20 @ 9:32 PM
✅
395kj
60rpm
65%
21mph
Friday 7/31/20 @ 9:52 PM
266kj
85rpm
44%
19mph
30 min Pop Ride
Robin Arzón
Monday 8/31/20 @ 10:17 PM
✅
401kj
60rpm
65%
22mph
Sunday 7/19/20 @ 3:26 PM
315kj
72rpm
53%
20mph
30 min Pop Ride
Ally Love
Monday 8/10/20 @ 10:4 PM
✅
378kj
61rpm
63%
21mph

Workouts

30 min Pop Ride
Ally Love
317 kj
Sunday 8/2/20
✅ 395 kj
Tuesday 9/1/20
30 min Pop Ride
Robin Arzón
266 kj
Friday 7/31/20
✅ 401 kj
Monday 8/31/20
30 min Pop Ride
Ally Love
315 kj
Sunday 7/19/20
✅ 378 kj
Monday 8/10/20