Shake and Bake
Workouts
Thursday 2/25/21 @ 11:4 AM
✅
125kj
74rpm
47%
18mph
Monday 5/24/21 @ 9:6 PM
57kj
73rpm
34%
13mph
Friday 2/19/21 @ 11:0 AM
✅
295kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 12:34 AM
112kj
61rpm
40%
13mph
Wednesday 12/30/20 @ 12:21 AM
✅
222kj
77rpm
44%
18mph
Friday 1/8/21 @ 9:48 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 8:40 PM
137kj
70rpm
39%
14mph
Friday 9/18/20 @ 10:2 AM
✅
264kj
74rpm
48%
19mph
Wednesday 9/23/20 @ 8:42 PM
150kj
61rpm
44%
14mph
Wednesday 7/8/20 @ 9:19 PM
✅
117kj
89rpm
35%
16mph
Sunday 8/2/20 @ 6:46 PM
90kj
77rpm
35%
14mph
Friday 6/12/20 @ 9:53 PM
✅
225kj
81rpm
42%
18mph
Monday 7/27/20 @ 4:36 PM
148kj
72rpm
38%
15mph
Sunday 7/26/20 @ 6:35 PM
✅
300kj
76rpm
50%
20mph
Sunday 4/19/20 @ 3:47 PM
140kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
259kj
74rpm
49%
19mph
Wednesday 7/15/20 @ 11:27 PM
154kj
69rpm
41%
15mph
Saturday 7/11/20 @ 5:32 PM
✅
306kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 6:36 PM
203kj
68rpm
39%
14mph
Workouts
kj
Friday 1/8/21
154
kj
Wednesday 7/15/20
203
kj
Wednesday 7/8/20