Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 6:57 PM
✅
243kj
77rpm
45%
18mph
Wednesday 1/5/22 @ 1:54 AM
216kj
84rpm
40%
17mph
Friday 2/19/21 @ 11:0 AM
✅
295kj
83rpm
47%
20mph
Thursday 2/18/21 @ 2:15 AM
243kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
259kj
74rpm
49%
19mph
Sunday 1/10/21 @ 12:17 AM
253kj
85rpm
43%
19mph
Saturday 9/29/18 @ 8:44 PM
28kj
75rpm
39%
16mph
Saturday 1/9/21 @ 9:18 AM
✅
37kj
78rpm
43%
18mph
Wednesday 12/30/20 @ 12:21 AM
222kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
264kj
84rpm
44%
19mph
Tuesday 12/22/20 @ 9:51 PM
271kj
79rpm
47%
19mph
Monday 12/21/20 @ 10:27 PM
✅
271kj
84rpm
45%
19mph
Thursday 10/29/20 @ 11:55 PM
255kj
73rpm
48%
19mph
Saturday 10/31/20 @ 12:43 AM
✅
275kj
82rpm
45%
19mph
Sunday 7/26/20 @ 6:35 PM
✅
300kj
76rpm
50%
20mph
Thursday 6/11/20 @ 10:53 PM
193kj
79rpm
40%
16mph
Tuesday 7/14/20 @ 10:33 AM
✅
173kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 10:35 PM
123kj
75rpm
41%
16mph
Saturday 7/11/20 @ 5:32 PM
306kj
80rpm
41%
17mph
Saturday 7/4/20 @ 11:38 PM
✅
321kj
81rpm
41%
17mph
bostonabe
South Boston MA Baby:-)
38
🔥
VS
biohazardwaist
Sandy Hook, CT
17
Workouts
216
kj
Wednesday 1/5/22
222
kj
Wednesday 12/30/20
255
kj
Thursday 10/29/20
306
kj
Saturday 7/11/20