Shake and Bake

Workouts

Friday 9/11/20 @ 9:26 PM
✅
210kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:54 AM
✅
229kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph
Thursday 6/18/20 @ 6:41 PM
224kj
87rpm
40%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 210 kj
Friday 9/11/20
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 229 kj
Thursday 7/30/20
154 kj
Thursday 7/30/20
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Thursday 6/18/20
✅ 287 kj
Thursday 4/30/20