Shake and Bake
VS
Workouts
Friday 12/31/21 @ 11:29 PM
102kj
0rpm
0%
0mph
Saturday 1/1/22 @ 10:3 PM
✅
160kj
68rpm
35%
13mph
Monday 5/3/21 @ 10:1 AM
✅
165kj
82rpm
44%
18mph
Tuesday 7/20/21 @ 9:23 PM
81kj
74rpm
34%
14mph
Monday 4/5/21 @ 10:6 AM
✅
185kj
84rpm
44%
19mph
Monday 7/19/21 @ 2:44 PM
88kj
78rpm
34%
14mph
Tuesday 7/14/20 @ 10:33 AM
✅
173kj
81rpm
45%
19mph
Thursday 6/4/20 @ 4:42 PM
78kj
69rpm
35%
13mph
Sunday 7/1/18 @ 2:45 PM
305kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
468kj
77rpm
50%
20mph
Friday 4/21/17 @ 5:22 PM
208kj
78rpm
43%
17mph
Tuesday 4/25/17 @ 1:25 AM
✅
245kj
67rpm
50%
18mph
Sunday 2/12/17 @ 9:54 PM
360kj
81rpm
44%
18mph
Tuesday 1/31/17 @ 12:20 AM
✅
607kj
84rpm
52%
22mph
Thursday 2/2/17 @ 11:20 PM
321kj
75rpm
44%
17mph
Wednesday 2/8/17 @ 1:56 PM
✅
559kj
78rpm
53%
22mph
Saturday 12/17/16 @ 1:20 PM
304kj
77rpm
42%
17mph
Saturday 12/17/16 @ 1:21 PM
✅
627kj
80rpm
54%
22mph
Tuesday 10/11/16 @ 7:0 PM
298kj
80rpm
41%
17mph
Monday 10/10/16 @ 8:29 PM
✅
543kj
81rpm
52%
21mph
bostonabe
South Boston MA Baby:-)
24
VS
adaywithquay
Newport Beach, CA
30
🔥
Workouts
102
kj
Friday 12/31/21