Shake and Bake

Workouts

Thursday 2/25/21 @ 11:4 AM
125kj
74rpm
47%
18mph
15 min Groove Ride
Cody Rigsby
Friday 5/14/21 @ 8:1 PM
✅
181kj
81rpm
51%
21mph
Saturday 7/11/20 @ 5:32 PM
306kj
80rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 6:49 PM
✅
606kj
85rpm
51%
22mph

Workouts

15 min Groove Ride
Cody Rigsby
125 kj
Thursday 2/25/21
✅ 181 kj
Friday 5/14/21
45 min All For One More Ride
Multiple Instructors
306 kj
Saturday 7/11/20
✅ 606 kj
Monday 7/6/20