Shake and Bake
Workouts
Thursday 12/6/18 @ 9:45 PM
✅
312kj
76rpm
51%
20mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
Thursday 5/30/19 @ 9:40 PM
✅
290kj
76rpm
49%
20mph
Saturday 6/1/19 @ 4:59 AM
223kj
85rpm
40%
18mph
Friday 3/15/19 @ 9:34 PM
✅
263kj
77rpm
47%
19mph
Thursday 2/14/19 @ 5:33 PM
196kj
81rpm
39%
17mph
Sunday 3/10/19 @ 3:36 PM
✅
436kj
79rpm
48%
20mph
Sunday 3/10/19 @ 8:15 PM
359kj
76rpm
46%
18mph
Tuesday 10/16/18 @ 10:18 PM
✅
416kj
78rpm
47%
19mph
Wednesday 2/20/19 @ 5:51 AM
361kj
82rpm
43%
18mph
Thursday 2/14/19 @ 11:5 PM
✅
289kj
74rpm
50%
20mph
Sunday 2/17/19 @ 7:15 AM
213kj
80rpm
41%
17mph
Thursday 11/15/18 @ 11:22 PM
✅
306kj
78rpm
49%
20mph
Thursday 1/17/19 @ 5:17 AM
22kj
69rpm
40%
15mph
Friday 11/9/18 @ 10:39 PM
✅
425kj
76rpm
49%
19mph
Saturday 11/10/18 @ 6:18 AM
284kj
73rpm
42%
16mph
Saturday 10/6/18 @ 12:40 PM
✅
391kj
78rpm
46%
19mph
Saturday 10/6/18 @ 4:50 AM
312kj
76rpm
43%
17mph
Wednesday 9/26/18 @ 9:57 PM
✅
250kj
83rpm
43%
19mph
Tuesday 9/25/18 @ 3:38 PM
143kj
85rpm
37%
16mph
Workouts
242
kj
Sunday 4/19/20
361
kj
Wednesday 2/20/19