Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:56 AM
157kj
73rpm
32%
13mph
Wednesday 3/16/22 @ 9:57 AM
✅
345kj
90rpm
39%
18mph
Monday 2/14/22 @ 12:5 PM
104kj
70rpm
34%
12mph
Sunday 1/30/22 @ 4:57 PM
✅
255kj
76rpm
50%
20mph
Thursday 1/20/22 @ 11:38 AM
✅
98kj
68rpm
34%
12mph
Monday 1/17/22 @ 2:19 PM
62kj
69rpm
47%
17mph
Friday 10/16/20 @ 9:2 AM
178kj
104rpm
0%
0mph
Thursday 1/21/21 @ 7:6 PM
✅
299kj
74rpm
51%
19mph
Tuesday 9/22/20 @ 9:8 AM
135kj
84rpm
0%
0mph
Tuesday 4/21/20 @ 10:57 AM
✅
177kj
77rpm
39%
16mph
Friday 9/18/20 @ 9:2 AM
165kj
100rpm
0%
0mph
Friday 6/12/20 @ 10:42 AM
✅
278kj
89rpm
43%
19mph
Tuesday 9/15/20 @ 9:17 AM
103kj
98rpm
0%
0mph
Friday 9/11/20 @ 11:56 PM
✅
335kj
81rpm
50%
21mph
Saturday 7/11/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 8:40 PM
✅
473kj
86rpm
46%
20mph
Workouts
157
kj
Wednesday 3/16/22
178
kj
Friday 10/16/20
165
kj
Friday 9/18/20
kj
Saturday 7/11/20