Shake and Bake
Workouts
Saturday 1/27/24 @ 1:2 AM
✅
383kj
84rpm
35%
15mph
Monday 1/31/22 @ 9:1 PM
324kj
0rpm
0%
0mph
Monday 3/13/23 @ 12:48 PM
137kj
78rpm
35%
14mph
Saturday 3/18/23 @ 2:9 PM
✅
145kj
71rpm
38%
15mph
Monday 12/7/20 @ 2:46 PM
✅
276kj
83rpm
37%
16mph
Monday 12/7/20 @ 11:21 PM
218kj
80rpm
35%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Saturday 8/21/21 @ 3:51 PM
126kj
73rpm
43%
17mph
Wednesday 2/12/20 @ 1:18 PM
✅
191kj
83rpm
32%
14mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Friday 12/18/20 @ 2:27 PM
✅
341kj
81rpm
37%
16mph
Saturday 12/19/20 @ 3:48 PM
258kj
80rpm
34%
14mph
Monday 8/31/20 @ 1:45 PM
✅
233kj
77rpm
37%
15mph
Monday 8/31/20 @ 12:10 PM
204kj
80rpm
34%
14mph
Wednesday 7/1/20 @ 1:35 PM
✅
358kj
84rpm
37%
16mph
Saturday 8/31/19 @ 12:59 PM
263kj
79rpm
34%
14mph
Tuesday 5/5/20 @ 1:57 PM
✅
254kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 3:28 AM
202kj
78rpm
33%
14mph
Friday 4/10/20 @ 1:37 PM
✅
219kj
75rpm
37%
15mph
Thursday 4/9/20 @ 11:24 PM
206kj
82rpm
33%
14mph
Workouts
324
kj
Monday 1/31/22
137
kj
Monday 3/13/23
126
kj
Saturday 8/21/21
160
kj
Thursday 2/11/21
258
kj
Saturday 12/19/20