Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:12 PM
✅
259kj
76rpm
37%
15mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:14 PM
✅
188kj
58rpm
41%
13mph
Sunday 2/14/21 @ 5:59 PM
270kj
74rpm
36%
14mph
Tuesday 2/16/21 @ 12:22 AM
✅
306kj
64rpm
42%
15mph
Tuesday 2/11/20 @ 11:26 AM
✅
271kj
78rpm
39%
16mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Thursday 1/21/21 @ 11:39 AM
✅
256kj
72rpm
41%
16mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Friday 6/19/20 @ 6:31 PM
171kj
70rpm
41%
15mph
Tuesday 6/23/20 @ 12:35 AM
✅
181kj
65rpm
45%
16mph
Sunday 3/15/20 @ 10:29 PM
181kj
75rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
191kj
63rpm
47%
17mph
Thursday 2/27/20 @ 11:28 AM
147kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Wednesday 2/19/20 @ 3:18 PM
127kj
70rpm
37%
14mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Wednesday 10/2/19 @ 11:33 AM
81kj
73rpm
34%
13mph
Saturday 1/12/19 @ 1:24 PM
✅
123kj
63rpm
47%
16mph
Workouts
270
kj
Sunday 2/14/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20
147
kj
Thursday 2/27/20