Shake and Bake

Workouts

Thursday 7/22/21 @ 11:48 AM
91kj
59rpm
44%
14mph
20 min 90s Hip Hop Ride
Hannah Corbin
Saturday 6/12/21 @ 1:15 PM
117kj
57rpm
49%
16mph
Monday 4/26/21 @ 12:59 PM
61kj
74rpm
40%
15mph
10 min Tabata Ride
Robin Arzón
Thursday 7/15/21 @ 12:11 AM
61kj
59rpm
48%
16mph
Monday 5/31/21 @ 11:29 PM
155kj
64rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/10/21 @ 11:53 AM
161kj
64rpm
44%
15mph
Friday 12/18/20 @ 12:46 AM
72kj
77rpm
34%
14mph
15 min Tabata Ride
Alex Toussaint
Tuesday 12/10/19 @ 10:56 AM
110kj
67rpm
47%
18mph
Tuesday 6/23/20 @ 12:51 AM
22kj
62rpm
28%
9mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/22/19 @ 8:24 PM
75kj
65rpm
49%
18mph
Friday 5/22/20 @ 9:24 PM
112kj
71rpm
40%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 10:46 AM
147kj
72rpm
45%
18mph
Thursday 2/27/20 @ 11:28 AM
147kj
70rpm
39%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 3:18 PM
127kj
70rpm
37%
14mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Tuesday 7/2/19 @ 3:12 AM
151kj
62rpm
43%
15mph
30 min Motown Ride
Alex Toussaint
Thursday 6/27/19 @ 11:31 PM
174kj
68rpm
44%
16mph
Tuesday 6/25/19 @ 11:32 AM
187kj
65rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/25/19 @ 9:59 PM
157kj
69rpm
41%
15mph

Workouts

20 min 90s Hip Hop Ride
Hannah Corbin
91 kj
Thursday 7/22/21
117 kj
Saturday 6/12/21
10 min Tabata Ride
Robin Arzón
61 kj
Monday 4/26/21
61 kj
Thursday 7/15/21
30 min Hip Hop Ride
Alex Toussaint
155 kj
Monday 5/31/21
161 kj
Thursday 6/10/21
15 min Tabata Ride
Alex Toussaint
72 kj
Friday 12/18/20
110 kj
Tuesday 12/10/19
10 min Low Impact Ride
Alex Toussaint
22 kj
Tuesday 6/23/20
75 kj
Tuesday 10/22/19
20 min 90s Hip Hop Ride
Tunde Oyeneyin
112 kj
Friday 5/22/20
147 kj
Tuesday 2/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
147 kj
Thursday 2/27/20
kj
Friday 2/21/20
30 min BHM: Pop Ride
Ally Love
127 kj
Wednesday 2/19/20
170 kj
Monday 2/17/20
30 min Motown Ride
Alex Toussaint
151 kj
Tuesday 7/2/19
174 kj
Thursday 6/27/19
30 min Hip Hop Ride
Robin Arzón
187 kj
Tuesday 6/25/19
157 kj
Tuesday 6/25/19